Guide to MCT oil - Dr. Axe http://www.draxe.com #health #holistic #natural

6 Health Benefits of MCT Oil — Is It Better than Coconut Oil?

Bullet Proof Coffee - my fave recipe except I use MCT oil (just a different form of coconut oil) ... love it with a pinch of Ceylon Cinnamon and once in a while I blend in a scoop of vanilla whey protein powder for an extra punch.  Taste is fabulous - this keeps me going for hours - I'm addicted!

Bullet Proof Coffee - my fave recipe except I use MCT oil (just a different form of coconut oil) ... love it with a pinch of Ceylon Cinnamon and once in a while I blend in a scoop of vanilla whey protein powder for an extra punch. Taste is fabulous - this keeps me going for hours - I'm addicted!

ENERGIZING MATCHA LATTE -- made in a blender with tons of brain-boosting ingredients like MCT oil and maca powder!

Energizing Matcha Latte

ENERGIZING MATCHA LATTE -- made in a blender with tons of brain-boosting ingredients like MCT oil and maca powder!

7 Reasons You Should Add MCT Oil to Your Diet

7 Reasons You Should Add MCT Oil to Your Diet

MCTs, also known as MCFAs (aka medium-chain fatty acids), are power saturated fats that help with weight management, feed your brain, and give you long-lasting energy to keep you moving throughout the day.

The Benefits​ of Mixing MCT Oil​ into Your Ketogenic Diet Plan - Keys to Ketosis

The Benefits​ of Mixing MCT Oil​ into Your Ketogenic Diet Plan - Keys to Ketosis

bulletproof coffee: 2 cups coffee, 2 tbsp grass-fed unsalted butter, 2 tbsp organic coconut oil or mct oil, 1 tbsp organic heavy cream, 1 tsp vanilla, a dash or 2 of cinnamon. mix with ninja or other blender.

Perfect Cup of Ketoproof Coffee

bulletproof coffee: 2 cups coffee, 2 tbsp grass-fed unsalted butter, 2 tbsp organic coconut oil or mct oil, 1 tbsp organic heavy cream, 1 tsp vanilla, a dash or 2 of cinnamon. mix with ninja or other blender.

CHOCOLATE PUDDING made with coconut oil and cacao powder. Gluten-free.  2 cups coconut milk, 2 tablespoons Stevia, 1 tbsp protein powder of choice, 1 teaspoons vanilla extract, 3/8 cup cacao powder, 2 tbsp unsalted butter, 1 tbsp coconut oil.  Heat 1 cup of coconut oil, stevia, and protein powder until dissolved. Set aside. Combine remaining ingredients and blend well. Add warmed mixture and blend again. Refrigerate and enjoy!

CHOCOLATE PUDDING made with coconut oil and cacao powder. Gluten-free. 2 cups coconut milk, 2 tablespoons Stevia, 1 tbsp protein powder of choice, 1 teaspoons vanilla extract, 3/8 cup cacao powder, 2 tbsp unsalted butter, 1 tbsp coconut oil. Heat 1 cup of coconut oil, stevia, and protein powder until dissolved. Set aside. Combine remaining ingredients and blend well. Add warmed mixture and blend again. Refrigerate and enjoy!

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