8-10 oz. Unsweetened Almond or Coconut Milk - 1 Tsp Cocoa Powder - 2 Scoops Meal Replacement Powder - 1 Frozen Banana - 1 TBL Peanut Butter

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With 23 grams of protein and 47 grams of carbohydrates, this Pumpkin Meal Replacement Shake with keep you energized and satisfied.

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20 Ways to Make Homemade Meal Replacement Shakes for Weight Loss (suitable for all special diets)

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Kai | Whey Meal Replacement Shake Powder Mix by Silver Fern – SilverFernBrand.com

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Looking for a Shakeology Substitute? While I love Shakeology, I understand that it's not for everyone. Here are a few options for protein and meal replacement powders that people use instead of Shakeology.

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See more here ► https://www.youtube.com/watch?v=xctKmmiYuKo Tags: 5 weeks weight loss, one week weight loss, - 12 week No Gym Workouts

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Honey Mustard Chicken, Avocado + Bacon Salad, with a crazy good Honey Mustard dressing withOUT mayonnaise or yogurt! And only 5 ingredients! | http://cafedelites.stfi.re

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