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This is the "Mean Green" Juice drink recipe used in their Fat, Sick and Nearly Dead movie, sometimes called the Joe Cross diet. During the filming of the documentary Fat, Sick & Nearly Dead, Joe Cross and Phil Staples ate a mix of vegetables and fruits made into juice by his Breville juicer called juicing.

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from Happiness is Homemade

“Mean Green Machine” Smoothie

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from Reboot With Joe

Watch Fat, Sick & Nearly Dead for FREE

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Mean Green - 2 Granny Smith apples, 4 large stalk Celery, 1 cucumber, 1 thumb Ginger, 6 leaves Kale, 1/2 lemon - Process all in a juicer, shake or stir and serve

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In this delicious diabetic smoothie you’re getting a mix of fruits and veggies that keep it low on the glycemic index so you can enjoy it without worrying about your blood sugar levels.

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