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Looking for a way to relieve sore muscless after a trip to the gym or extra-hard workout? It\\\'s pretty normal to have a bit of stiffness after a new or hardcore bout of activity. But that doesn\\\'t mean you have to be stuck with soreness all weekend long. Rather than ...
Since your back supports your spine, the muscles and nerves in these regions are connected to your shoulders, neck, hips, and legs. This means that nearly any kind of movement can cause pain during a flare-up