Regular meditation is said to have life-altering benefits; the practice has been shown to reduce stress, increase practitioners’ well-being, and help individuals avoid a host of illnesses brought on by busy, stressful lifestyles. #WordsToLiveBy
Slow Down, Calm Down, Don'y Worry, Don't Hurry, Trust The Process. Motivational meditation quotes that will totally connect you to the universe. These inspirational quotes are for beginners and everyone who loves life and mindfulness. Learn to meditate. Be Happy. Be Positive.