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Mediterranean Drink Sleeves

Mediterranean Spaghetti Squash Boats - Delicious, healthy, easy to make Spaghetti Squash boats loaded with ground turkey, tomatoes, kale and feta cheese.

Mediterranean Spaghetti Squash Boats Recipe with Ground Turkey, Tomatoes, Kale and Feta

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OnePan Pesto Chicken and Veggies – sundried tomatoes asparagus cherry tomatoes. Healthy gluten free Mediterranean style recipe packed with fiber (vegetables) and protein (chicken). Easy 30 minute recipe.

OnePan Pesto Chicken and Veggies – sundried tomatoes asparagus cherry tomatoes. Healthy gluten free Mediterranean style recipe packed with fiber (vegetables) and protein (chicken). Easy 30 minute recipe.

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Baked Salmon Recipe with Garlic Cilantro Sauce

Baked Salmon Recipe with Garlic Cilantro Sauce | The Mediterranean Dish. An easy baked salmon covered in a special garlic cilantro sauce with a hint of citrus. Takes only 15 minutes start-to-finish! I make this one all the time, for weeknight dinner or a holiday dinner! See it on TheMediterraneanDish.com

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Mediterranean Scrambled Eggs with Spinach, Tomato and Feta

Mediterranean Scrambled Eggs with Spinach, Tomato and Feta: Got 5 minutes? Spiff up your breakfast and make it interesting with this delicious Mediterranean scramble | aheadofthyme.com

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3 Easy Bring-to-Work Lunches

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12 Great Ways to Use...Canned Tuna Canned tuna is a great Mediterranean Diet food. It is rich in protein, low in fat and calories, and is an excellent source of essential omega-3 fatty acids, which science has shown to improve heart health and brain function.

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Mediterranean Pasta Salad

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Dill Turkey Meatballs w/ Lemon Dill Yogurt Sauce

A gluten free dinner recipe for Mediterranean Turkey Meatballs with a Lemon, Dill & Feta Yogurt Sauce

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