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Mediterranean forks

Greek Seven Layer Dip

Greek Seven Layer Dip - packed with so much goodness! Such a fresh and flavorful dip!

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Tex mex lasagna- forks over knives. Very good but without using all the sauce and def add salt. Enough for two nights. My kids love corn and olives..so big hit.

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Mediterranean Lunch Bowl

This mediterranean lunch bowl is packed with plenty of vegetables and protein too. Also, these pesto deviled eggs are amazing and so easy! TheSkinnyFork.com | Skinny & Healthy Recipes

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Paleo Whole30 “Hummus”

Paleo Whole30 Hummus- bean-free and so easy to make! This delicious dip is creamy and packed with veggies. Gluten free, vegan, and dairy free.

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What is a Vegan Diet?

Rip's Big Bowl Cereal - 1T each - (Grape nuts, shredded wheat, Uncle Sam's cereal), banana, mango & fresh berries, 1T walnuts, 1/2T flax seed and 1/2c almond milk ...@ Engine2 Diet - Rip Esselstyn

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Mediterranean Chicken Quinoa Bowl

Olives, cucumber, roasted red peppers and spices come together magically in this healthy grain bowl recipe for an easy dinner or make-ahead lunch.

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Mediterranean Shrimp Tacos

Mediterranean Shrimp Tacos by Plating Pixels. Shrimp tacos with a Mediterranean flair; made with pita bread, artichoke hearts, kalamata olives and feta cheese. - www.platingpixels.com

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These are for REALS. Skip the cheese and use creamy avocado instead! Healthier and tastes amazing! (vegan)

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Mediterranean Chicken Bake

Easy + Delicious = Perfect dinner idea!! Mediterranean Chicken Bake Recipe is as simple as it is delicious. You make it in one pan and it is perfect for both busy week nights AND entertaining guests! Just get ready to hand out the recipe!

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