Credit hip thrusts for getting Megan Fox back into her pre-baby shape. They helped lengthen (i.e., flatten) her abs and hip flexors, while strengthening her hip extensors, back, glutes and hamstrings. | Health.com

The Belly-Flattening Move That Worked for Megan Fox

Credit hip thrusts for getting Megan Fox back into her pre-baby shape. They helped lengthen (i.e., flatten) her abs and hip flexors, while strengthening her hip extensors, back, glutes and hamstrings. | Health.com

Megan Fox's Diet and Fitness Plan: five plan, cardio warmup, crunches, knee ups, Swiss ball, lateral planks, for five mins, rest 30 seconds and repeat five times

Megan Fox's Diet and Fitness Plan Is Crazy Strict

Megan Fox's Diet and Fitness Plan: five plan, cardio warmup, crunches, knee ups, Swiss ball, lateral planks, for five mins, rest 30 seconds and repeat five times

Megan Fox Workout  Celebrity Trainer Harley Pasternack The Megan Fox diet plan involves eating simple recipes with 5 ingredients that take 5 minutes to make. Along with her diet, the 5-Factor workouts were the key to her success. Her trainer, Harley Pasternack is co-host of the new TV show, The Revo…

Megan Fox Workout Celebrity Trainer Harley Pasternack The Megan Fox diet plan involves eating simple recipes with 5 ingredients that take 5 minutes to make. Along with her diet, the 5-Factor workouts were the key to her success. Her trainer, Harley Pasternack is co-host of the new TV show, The Revo…

Megan Fox Transformer Workout...I actually did this before our wedding.

Miranda Kerr’s Workout

Get Megan Fox's Diet and Fitness Plan - You might be surprised at how crazy strict it is to keep her in top notch shape!

Megan Fox's Diet and Fitness Plan Is Crazy Strict

Get Megan Fox's Diet and Fitness Plan - You might be surprised at how crazy strict it is to keep her in top notch shape!

I really wanna know, who the efffff thinks someone can start at 20 sec on day one and end with 270 sec 30 days later??? Who the effff thought this sounded obtainable

Megan Fox chops off her hair & dyes it dark

I really wanna know, who the efffff thinks someone can start at 20 sec on day one and end with 270 sec 30 days later??? Who the effff thought this sounded obtainable

Summers coming !! Follow @Megan Maxwell Fox Fitness for more fat blasting workouts !!!

Summers coming !! Follow @Megan Maxwell Fox Fitness for more fat blasting workouts !!!

20 Celebrity No-Secret Weight Loss Tips that Works!

20 Celebrity No-Secret Weight Loss Tips that Works

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