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from EverydayHealth.com

8 Energy Boosters to Beat Menopause Fatigue

Menopause got you dragging? Here are a few simple ways to fight menopause energy drain and regain your oomph.

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from Natural Living Ideas

9 Essential Oils For Hormonal Imbalance & How To Use Them

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from Verywell

Does Inflammatory Bowel Disease (IBD) Put You at Risk for Anemia?

Does Inflammatory Bowel Disease Put You at Risk for Anemia? Oh skippy! I've been fighting anemia for as long as I can remember or at least middle school.

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from EverydayHealth.com

21 Bad Habits That Could Hurt A Healthy Relationship

21 Bad Habits That Could Hurt A Healthy Relationship - Emotional Health Center - Everyday Health

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from EverydayHealth.com

8 Energy Boosters to Beat Menopause Fatigue

Fatigue is a common menopause symptom. Discover simple ways to boost low energy and feel revitalized as your body adjusts to its new chemistry.

Plum Flower - Six Flavor Teapills - Liu Wei Di Huang Wan | Best Chinese Medicines. This isone of the most important formulas in Chinese Medicine. It is often used in menopause, fatigue, menstrual irregularities, and insomnia. People who have Kidney and Liver Yin deficiency may have the following symptoms: Fatigue/tiredness Weak or sore knees Lower back pain or weakness Tinnitus Dizziness Nocturnal emission Frequent urination Flushed face/cheeks Insomnia Night sweats Blurry vision

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from Dr. Axe

10 Ways To Balance Hormones Naturally - DrAxe.com

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Maca Root increases stamina, combats fatigue, boost libido and helps with hormonal balance It's a nutrient dense whole food packed with vitamins, plant sterols, essential minerals, fatty and amino acids

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