Maca helps balance hormones & reverse hypothyroidism. It is an endocrine adaptogen consisting of nutrients that support hormone production. It's high in iron, calcium, potassium, protein, magnesium, phosphorus, & zinc. It stimulates & nourishes the hypothalamus & pituitary (master glands) which regulate other glands in the body (adrenal, thyroid, pancreas, ovarian & testicular glands). Maca is also beneficial for PMS, menopause, fertility issues & improving libido & sexual function. #dherbs
I am one of these people, and I live in Phoenix! I hibernate in the air conditioning all summer. It helps to a large extent, but you can't stay indoors all the time. Staying well-hydrated is a big help to coping with the heat, even when I can stay indoors.
T-Tapp Exercise for Menopause and Thyroid Balance, From Menopause Thyroid Solution, Dealing with Hormonal Symptoms of Perimenopause, Menopause, Thyroid Problems, Hypothyroidism, Adrenal Fatigue, and More, from Best-selling Author and Thyroid Patient Advocate and Activist, Mary Shomon