Experts define what it means to have a mental breakdown — and 26 real people share what it feels like to experience one.
Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy treatment that was originally designed to alleviate the distress associated with traumatic memories
People think I'm so calm and kept together. They don't know I'm in the middle of the most intense mental breakdowns I have ever had.
People's goals: Get married and have kids My goals: Make it past tomorrow without having a mental breakdown
Over-thinking can literally make you insane, and can cause a mental breakdown.
I'll be sitting at home in the middle of a mental breakdown and my mind will yell "I want to go home" and the fact that I'm at home but still feel like that just makes it worse.
What if feels like to have a mental breakdown.
What it feels like to have a mental breakdown.
Do You Know The 7 Signs of a Nervous Breakdown
*Publicly* having a mental breakdown because nothing is going right and all motivation is lost