Flower Positive Self Talk. I think it is important when teaching mental health literacy that educators teach about being positivity and positive thoughts. It is important to not only encourage it within individuals but to get individuals to compliment each other. This can be used to help teach about breaking the stigma and sticking up for people with mental health difficulties.
Therapeutic dream catchers! Steps: 1) draw/pattern of dream catcher 2) decorate dream catcher 3) have the child write out negative emotions, triggers, or experiences. 4) trap the negative thoughts/triggers/emotions 5)have the child circle the dream catcher with strengths, positive traits, activities, and other things/people the client loves.