I have compiled a list of 9 of the best mental health apps (in my humble opinion). I have personally used all of these apps, and while none of them have cured my bipolar (yet), they have significantly helped with...
Infographic outlining the Before Stage 4 philosophy #B4Stage4. Mental health concerns are no different from any other physical health concerns. They should be thought about and treated the same way – long before they reach Stage 4.
Structuring Your Daily Routine to Promote Strong Mental Health
"Getting into a daily routine can benefit your mental health because it creates stability, structure, and familiarity.” - Nicole Amesbury, Therapist and Head of Clinical Development at Talkspace // #GemNation
America's Largest Mental Hospital Is a Jail. At Cook County, where a third of those incarcerated suffer from psychological disorders, officials are looking for ways to treat inmates less like prisoners and more like patients.