Mental illness is often thought of only as an adult concern. But about half of mental illnesses begin to reveal themselves in childhood. What is the state of children’s mental health and how is it different from that of adults?
Being able to identify negative thinking is important when addressing anger. We all have negative thoughts occasion but being able to catch them early - and recognize when they aren't true can minimize their impact.
Experiences from the earliest days of childhood play an important role in shaping the brain’s development. Sadly, traumatic episodes leave the deepest impressions, manifesting themselves in adulthood in health issues ranging from increased stress to substance abuse. Learn more about the lasting impact of childhood trauma on chronic adult disorders.