"Dealing with irritability can make a significant difference in your mental health. Learn 5 practical and simple tips to deal with irritability at HealthyPlace." www.HealthyPlace.com

"Dealing with irritability can make a significant difference in your mental health. Learn 5 practical and simple tips to deal with irritability at HealthyPlace." www.HealthyPlace.com

May is Mental Health Matters Month, where we come together to spread awareness about the importance of mental health. Throughout the month (and rest of the year), we are encouraged to start conversations, listen openly to one another, and support a loved one with mental health challenges.  Early support and help can reduce suffering and save lives.

May is Mental Health Matters Month, where we come together to spread awareness about the importance of mental health. Throughout the month (and rest of the year), we are encouraged to start conversations, listen openly to one another, and support a loved one with mental health challenges. Early support and help can reduce suffering and save lives.

It's sad that Mental Health awareness month is also breast cancer awareness month. To everyone else, oct is pink month, to me it's green coz everyone is aware of cancer but not mental health.

It's sad that Mental Health awareness month is also breast cancer awareness month. To everyone else, oct is pink month, to me it's green coz everyone is aware of cancer but not mental health.

Quote on mental health stigma: You keep a lot to yourself because it's difficult to find people who understand. www.HealthyPlace.com

Quote on mental health stigma: You keep a lot to yourself because it's difficult to find people who understand. www.HealthyPlace.com

Mental Health Awareness ~ Dr. Neal Houston, Sociologist (Mental Health & Life Wellness) EDUCATION & AWARENESS www.facebook.com/TheLifeTherapyGroup

Mental Health Awareness ~ Dr. Neal Houston, Sociologist (Mental Health & Life Wellness) EDUCATION & AWARENESS www.facebook.com/TheLifeTherapyGroup

"Going to a counsellor/therapist when you're feeling down should be as normal as going to the doctor when you have a cold. Why is there such a stigma around mental health. "

"Going to a counsellor/therapist when you're feeling down should be as normal as going to the doctor when you have a cold. Why is there such a stigma around mental health. "

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