Quote on mental health: There’s no right or wrong way to manage your mental illness. You are not less of a person for needing medication or having to go therapy multiple times a week. If something helps your mental health, take the time to do it. Don’t stop, no matter what other people think – Hayley Lyvers. www.HealthyPlace.com

Quote on mental health: There’s no right or wrong way to manage your mental illness. You are not less of a person for needing medication or having to go therapy multiple times a week. If something helps your mental health, take the time to do it. Don’t stop, no matter what other people think – Hayley Lyvers. www.HealthyPlace.com

Quote on mental health: You deserve to be happy. You deserve to live a life that lights you up. Don´t ever forget that. www.HealthyPlace.com

Quote on mental health: You deserve to be happy. You deserve to live a life that lights you up. Don´t ever forget that. www.HealthyPlace.com

Quote on mental health stigma: You keep a lot to yourself because it's difficult to find people who understand. www.HealthyPlace.com

Quote on mental health stigma: You keep a lot to yourself because it's difficult to find people who understand. www.HealthyPlace.com

It's sad that Mental Health awareness month is also breast cancer awareness month. To everyone else, oct is pink month, to me it's green coz everyone is aware of cancer but not mental health.

It's sad that Mental Health awareness month is also breast cancer awareness month. To everyone else, oct is pink month, to me it's green coz everyone is aware of cancer but not mental health.

Mental Health Awareness ~ Dr. Neal Houston, Sociologist (Mental Health & Life Wellness) EDUCATION & AWARENESS www.facebook.com/TheLifeTherapyGroup

Mental Health Awareness ~ Dr. Neal Houston, Sociologist (Mental Health & Life Wellness) EDUCATION & AWARENESS www.facebook.com/TheLifeTherapyGroup

LOVE THIS: These practices are mainly rooted in spiritual formation, social support, self-care and mental health. | Brittney Moses

THE 21-DAY MENTAL WELLNESS CHALLENGE

LOVE THIS: These practices are mainly rooted in spiritual formation, social support, self-care and mental health. | Brittney Moses

"Going to a counsellor/therapist when you're feeling down should be as normal as going to the doctor when you have a cold. Why is there such a stigma around mental health. "

"Going to a counsellor/therapist when you're feeling down should be as normal as going to the doctor when you have a cold. Why is there such a stigma around mental health. "

Quote on mental health: Loving me isn’t easy. I have sharp edges, I have missing parts. www.HealthyPlace.com

Quote on mental health: Loving me isn’t easy. I have sharp edges, I have missing parts. www.HealthyPlace.com

What can you do when you're in a mental health crisis, or any crisis for that matter? Our anxiety blogger, Jodi Aman, shares 5 helpful ideas.

What can you do when you're in a mental health crisis, or any crisis for that matter? Our anxiety blogger, Jodi Aman, shares 5 helpful ideas.

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