29 YA Books About Mental Health That Actually Nail It

29 YA Books About Mental Health That Actually Nail It

"HOW ANXIETY AFFECTS YOUR HEALTH"  Everyone has anxiety from time to time, but chronic anxiety can negatively impact your quality of life. It is a mental health disorder that can also have serious consequences for your physical health. Panic attacks cause

"HOW ANXIETY AFFECTS YOUR HEALTH" Everyone has anxiety from time to time, but chronic anxiety can negatively impact your quality of life. It is a mental health disorder that can also have serious consequences for your physical health. Panic attacks cause

Obesity is tightly linked to mental health problems. This infographic outlines the magnitude of mental health problems in the US

Obesity is tightly linked to mental health problems. This infographic outlines the magnitude of mental health problems in the US

Many people with depression look for alternative ways to ease their symptoms. The good news is there is much that can be done besides taking medication.

Many people with depression look for alternative ways to ease their symptoms. The good news is there is much that can be done besides taking medication.

Free mental health resource library @hleguilloux including eBooks, printables, worksheets & more. Topics include anxiety, depression, self-care - updated frequently!

Free mental health resource library @hleguilloux including eBooks, printables, worksheets & more. Topics include anxiety, depression, self-care - updated frequently!

An Interesting Infographic On Food And Mental Health

An Interesting Infographic On Food And Mental Health

The Nutrition of Mental Health Infographic. Mental Health has a strong connection with the food we eat and the health of the gut.

Food in general changes my mood, but this is good to know - 12 Foods That Can Improve Your Mood

12 Foods That Can Improve Your Mood

Food in general changes my mood, but this is good to know - 12 Foods That Can Improve Your Mood

A discussion of how mental health is approached around the world.

Here's How Ten Countries Approach Mental Health

A way to keep it all together when things are falling apart.

Here's How To Use A Bullet Journal For Better Mental Health

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