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How Donald Trump Is Creating A Mental Health Crisis

No matter what demographic you fall into, there's a good chance this presidential election is stressing you out. A survey conducted by the American Psychological Association in October showed that 52 percent of Americans say that the election is "a v

from BuzzFeed

Here's How To Use A Bullet Journal For Better Mental Health


Mental Benefits of Exercise (Infographic)

Mental Benefits of Exercise. While it's THE most difficult thing to do when you're depressed, exercise really does help!

An Interesting Infographic On Food And Mental Health
from Foodista

An Interesting Infographic On Food And Mental Health

Day 1 I feel great about starting this detox diet. After breakfast – I choose the avocado option – I make my own almond paste as I want it to be as healthy as possible and without any unnecessary additions. So I process of almonds for approx. 10 minutes …

from The Mighty

34 Mental Health Tips Every Incoming Freshman Needs to Hear