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from Sarah Rumpf, MA, LPC: counseling for young women and teens

Apps for Mental Health

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Infographic outlining the Before Stage 4 philosophy #B4Stage4. Mental health concerns are no different from any other physical health concerns.  They should be thought about and treated the same way – long before they reach Stage 4.

Infographic outlining the Before Stage 4 philosophy #B4Stage4. Mental health concerns are no different from any other physical health concerns. They should be thought about and treated the same way – long before they reach Stage 4.

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Mental health resources are at your your fingertips with the World Wide Web, but it can be overwhelming to dig through Google and find the most useful tools for yourself or a loved one. We’ve spent…

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from BuzzFeed

23 Things To Do To Improve Your Mental Health In 2016

23 Things To Do To Improve Your Mental Health In 2016 THIS Mental health is an issue that needs to end. End it at http://www.fuzeus.com

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