Children's Books suitable for introducing, discussing and building empathy about mental illness such as anxiety, depression, and OCD. Range of books suitable for Years
List of Mental Health Resources
Websites and Articles Sacred Self Love A blog dedicated to self care and self love Best Personal Development Podcasts If you want to get your podcast on check out this list 81 Awesome Mental Health Resources for When You Can’t Afford Therapy Trust me, I know therapy is freaking expensive. This...
I still want everyone to see a therapist. seek out county clinics or even the local crisis centers! some are free, others go by how much money you mental health resources when you can't afford a therapist
6 effective strategies for reframing your negative thoughts. Using positive thinking to overcome negative thinking and increase happiness and mental well being. An excerpt from SJ Scott and BArrie Davenport's book, DECLUTTER YOUR MIND. Dealing with ment