This is so cute and awesome I can't believe it's free!!!

Mental Health Resources: My Planner

This is the first post in my free mental health resources series. This is the planner I've been using, it has daily pages, gratitude prompts and more!

81 Awesome Mental Health Resources When You Can’t Afford a Therapist #therapy #selfcare #mindfullness

81 Awesome Mental Health Resources When You Can’t Afford a Therapist

81 Awesome Mental Health Resources When You Can’t Afford a Therapist — Reduce stress and increase happiness with these useful mental health resources.

build empathy with children's books about mental illness such as anxiety, depression, and OCD

Mental Illness in Children's Books

Children's Books suitable for introducing, discussing and building empathy about mental illness such as anxiety, depression, and OCD. Range of books suitable for Years

Websites and Articles Sacred Self Love A blog dedicated to self care and self love Best Personal Development Podcasts If you want to get your podcast on check out this list 81 Awesome Mental Health Resources for When You Can’t Afford Therapy Trust me, I know therapy is freaking expensive. This...

List of Mental Health Resources

Websites and Articles Sacred Self Love A blog dedicated to self care and self love Best Personal Development Podcasts If you want to get your podcast on check out this list 81 Awesome Mental Health Resources for When You Can’t Afford Therapy Trust me, I know therapy is freaking expensive. This...

6 Powerful #TEDTalks about Mental Health https://www.pinterest.com/pin/AeJ2ombbiym9HfsRlsbQLsYqEPpRWth3zaHh4qj9ahM6eOlzZ9T6KYc/ #TEDx

6 Powerful TED Talks about Mental Health

Between Sessions Mental Health Worksheets For Adults | Cognitive Therapy Worksheeets | Therapy Resources - Between Sessions

Between Sessions Mental Health Worksheets For Adults | Cognitive Therapy Worksheeets | Therapy Resources - Between Sessions

Keep this list of mental health resources handy whenever you need some backup. #mentalhealth #therapy #selfcare http://greatist.com/grow/resources-when-you-can-not-afford-therapy

81 Awesome Mental Health Resources When You Can’t Afford a Therapist

I still want everyone to see a therapist. seek out county clinics or even the local crisis centers! some are free, others go by how much money you mental health resources when you can't afford a therapist

Nutrition of Mental Health. #mentalhealth #infographic www.NewBeginningsDetox.com

The Nutrition of Mental Health Infographic. Mental Health has a strong connection with the food we eat and the health of the gut.

Effective strategies for reframing negative thinking.

Declutter Your Mind: Eliminate Worry, Relieve Anxiety, and Stop Negative Thoughts

6 effective strategies for reframing your negative thoughts. Using positive thinking to overcome negative thinking and increase happiness and mental well being. An excerpt from SJ Scott and BArrie Davenport's book, DECLUTTER YOUR MIND. Dealing with ment

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