This is my go-to self-care activities list! Whether you are short on time, need ideas for a weekend Self-care retreat, or are just looking for ideas to work into your daily routine - there will be something for you!

31 Self-Care Activities

This is my go-to self-care activities list! Whether you are short on time, need ideas for a weekend Self-care retreat, or are just looking for ideas to work into your daily routine - there will be something for you!

Strive to master these things! :) Re-pinned by Sandhill. www.sandhillcounseling.com

Strive to master these things! :) Re-pinned by Sandhill. www.sandhillcounseling.com

The best way to be able to care for others is to start with caring for yourself. Self-care is essential to your mental health and wellness, and taking time to

38 Simple Ideas For Taking Care of Yourself When You Need It Most

The best way to be able to care for others is to start with caring for yourself. Self-care is essential to your mental health and wellness, and taking time to

In honor of Mental Health Awareness month, let these true stories remind you there is always light at the end of the tunnel

12 Women Reveal How They Overcame Their Mental Illness

In honor of Mental Health Awareness month, let these true stories remind you there is always light at the end of the tunnel

How and Why to Practice Self-Care | Self Improvement | Mental Health | Health - Very Erin Blog

How and Why to Practice Self-Care

How and Why to Practice Self-Care | Self Improvement | Mental Health | Health - Very Erin Blog

"Dealing with mental health stigma is a challenge. Use these tips to deal with the mental health stigma seen all around us." www.HealthyPlace.com

"Dealing with mental health stigma is a challenge. Use these tips to deal with the mental health stigma seen all around us." www.HealthyPlace.com

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