Wellness requires that some fundamental pillars in your life be standing. Take care of a few of these in each area, to feel better. spiritual community, family/friends, self-forgiveness, thinking differently, Set attainable goals but relax too, exercise, eat well, sleep well.
This handout could be useful for working with families/friends of the individual you are working with. So often people want to be supportive, but are not quite sure how. Support Looks Like... handout from rectherapyideas.blogspot.com