Mental health stigma quote - You are not your illness. You have a name, a history, a personality. Staying yourself is the battle.

Mental health stigma quote - You are not your illness. You have a name, a history, a personality. Staying yourself is the battle.

How Mindfulness Can Change Your Life happy life happiness positive emotions mental health self improvement self help emotional health mindfulness mindful

How Mindfulness Can Change Your Life happy life happiness positive emotions mental health self improvement self help emotional health mindfulness mindful

Enjoy a Happy Life after Mental Illness Diagnosis | When you struggle with mental health issues, sometimes it can feel as if there is no light at the end of the tunnel, but happiness is possible again. Read more. www.HealthyPlace.com

Enjoy a Happy Life after Mental Illness Diagnosis | When you struggle with mental health issues, sometimes it can feel as if there is no light at the end of the tunnel, but happiness is possible again. Read more. www.HealthyPlace.com

#mentalillnessfeelslike ... for Mental Health America #MentalHealthAwarenessMonth #MHMonth2016

#mentalillnessfeelslike ... for Mental Health America #MentalHealthAwarenessMonth #MHMonth2016

Remember that your negative thoughts are not true. They’re just thoughts. | 13 Incredibly Smart Tips To Be Happier From Mental Health Experts - BuzzFeed News

13 Incredibly Smart Tips To Be Happier From Mental Health Experts

Remember that your negative thoughts are not true. They’re just thoughts. | 13 Incredibly Smart Tips To Be Happier From Mental Health Experts - BuzzFeed News

"Getting into a daily routine can benefit your mental health because it creates stability, structure, and familiarity.” - Nicole Amesbury, Therapist and Head of Clinical Development at Talkspace // #GemNation

Structuring Your Daily Routine to Promote Strong Mental Health

"Getting into a daily routine can benefit your mental health because it creates stability, structure, and familiarity.” - Nicole Amesbury, Therapist and Head of Clinical Development at Talkspace // #GemNation

10 Tips On Building Self Esteem While Recovering From Depression happy life happiness emotions mental health depression confidence self improvement self help emotional health confidence boost confidence boosters self steem

10 Tips On Building Self Esteem While Recovering From Depression happy life happiness emotions mental health depression confidence self improvement self help emotional health confidence boost confidence boosters self steem

Below you will find a website that provides tips about how to talk about mental health.  You can share these tips with others, to help break the stigma around mental health and disorders, like conduct. Speaking up is a huge part of bringing awareness. Encourage others to talk and try and role model.  http://www.time-to-change.org.uk/talk-about-mental-health/tips

Opening up to mental health

Below you will find a website that provides tips about how to talk about mental health. You can share these tips with others, to help break the stigma around mental health and disorders, like conduct. Speaking up is a huge part of bringing awareness. Encourage others to talk and try and role model. http://www.time-to-change.org.uk/talk-about-mental-health/tips

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