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Drugs are not the answer either. The basics of health must be met first: nutrition, sunshine and fresh air, exercise, connectedness to a community, followed by reality testing, CBT type work and mindfulness. These things bring wellness and recovery.

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30 Tips for People With a Mental Illness from Those Who Have Been There

Here’s a collection of insightful tips for people with a mental illness. These…

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26 Pieces of Advice That Have Actually Helped People With Mental Illness

Quote from Lyss Trayers that says, "You're going to carry this illness for the rest of your life. So you can either wallow in the weight of that, or you can fight for your only life and make it a good story."

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23 Messages of Hope for Those Starting Their Mental Illness Recovery Journey

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The Stigma Behind Mental Illness

Give your iPhone 6 & cell phone a unique style all its own. This Your Story Isn't Over Yet - Semi Colon Project Case was professionally created and printed in the United States! Textured printing raises parts of the images, creating a unique feel like

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Feisty Comics About Mental Illness We Can All Relate To

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11 Things To Stop Shaming People For

People do not understand that mental illnesses, such as depression, are actual chemical imbalances in your body. They are not brought on by choice.

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