70% of seafood contains safe levels of mercury. Get schooled on the safest fish to eat in this #infographic.

Mercury Rising: Enjoy Fish Without the Risk

70% of seafood contains safe levels of mercury. Get schooled on the safest fish to eat in this #infographic.

#SmartHealthTalkTopPick:  Avoid mercury in fish. If you want to learn more about which fish are low in mercury and more sustainable because reproduce quickly go here: http://www.smarthealthtalk.com/sustainable-seafood-shopping.html (Good rule of thumb is bigger the fish, more chance of high mercury content). Find out how mercury get in fish: http://www.smarthealthtalk.com/1/post/2011/11/recycling-to-reduce-costs.html#.UnJydJRDppY

Clean Eating While Pregnant

#SmartHealthTalkTopPick: Avoid mercury in fish. If you want to learn more about which fish are low in mercury and more sustainable because reproduce quickly go here: http://www.smarthealthtalk.com/sustainable-seafood-shopping.html (Good rule of thumb is bigger the fish, more chance of high mercury content). Find out how mercury get in fish: http://www.smarthealthtalk.com/1/post/2011/11/recycling-to-reduce-costs.html#.UnJydJRDppY

Mercury Contamination - Fish is a DELICIOUS protein option and full of excellent nutrients & healthy fats! But be careful on what you eat and how much you eat it.

Mercury Contamination - Fish is a DELICIOUS protein option and full of excellent nutrients & healthy fats! But be careful on what you eat and how much you eat it.

Many of us want to eat more fish, but we're worried about too much mercury. While all of us should be concerned, women who are pregnant or nursing need to pay special attention. A handy chart from Consumer Reports ranks fish by amount of risk in each species.

Many of us want to eat more fish, but we're worried about too much mercury. While all of us should be concerned, women who are pregnant or nursing need to pay special attention. A handy chart from Consumer Reports ranks fish by amount of risk in each species.

Are You Worried About Mercury in Fish? This Graphic Can Help  http://www.organicauthority.com/are-you-worried-about-mercury-in-fish-this-graphic-can-help/

Are You Worried About Mercury in Fish? This Graphic Can Help

Are You Worried About Mercury in Fish? This Graphic Can Help http://www.organicauthority.com/are-you-worried-about-mercury-in-fish-this-graphic-can-help/

Mercury in Seafood :: Nearby anthropogenic sources, such as coal burning and mining of iron, can contaminate water sources with methylmercury (a highly toxic organic compound of mercury), which is efficiently absorbed in the bodies of fish. Through the process of biomagnification, mercury levels in each successive predatory stage increase.

Mercury in Seafood :: Nearby anthropogenic sources, such as coal burning and mining of iron, can contaminate water sources with methylmercury (a highly toxic organic compound of mercury), which is efficiently absorbed in the bodies of fish. Through the process of biomagnification, mercury levels in each successive predatory stage increase.

What You Need to Know About Mercury in Fish and Shellfish - https://detox-foods.co.uk/what-you-need-to-know-about-mercury-in-fish-and-shellfish/

What You Need to Know About Mercury in Fish and Shellfish - https://detox-foods.co.uk/what-you-need-to-know-about-mercury-in-fish-and-shellfish/

The following table shows you which fish are high, moderate, and low in mercury, so you can make the best decisions for your health. When possible, choose low-mercury fish and shellfish most often.

The following table shows you which fish are high, moderate, and low in mercury, so you can make the best decisions for your health. When possible, choose low-mercury fish and shellfish most often.

It's all about fresh fish. I remember how my grandmother used to keep a live carp in the bathtub every Friday afternoon.

It's all about fresh fish. I remember how my grandmother used to keep a live carp in the bathtub every Friday afternoon.

Mercury in Fish

Mercury in Fish - DrAxe.com

♂ Still Life Food Styling food photography Linda Lundgren - Stylists - Agent Bauer

♂ Still Life Food Styling food photography Linda Lundgren - Stylists - Agent Bauer

Mercury in fish may not be as big of a concern as some report. by Chris Kesser

Mercury in fish may not be as big of a concern as some report. by Chris Kesser

Be SAFE in choosing your fish... MERCURY is a threat. **must-read** || they even have easy to read infographics if you click on certain links within the article

Be SAFE in choosing your fish... MERCURY is a threat. **must-read** || they even have easy to read infographics if you click on certain links within the article

Pinterest
Search