Jillian Micheals 30 day shred calories burned calculation 30 day shred calorie burn - 3.267 calories burnt per pound every hour. Multiply by weight to get how many calories per hour you would burn and divide by 3 to get each 20 minute work out. ~ taken from Jillian Michaels website
Easy DIY Quidditch Game. Table Quidditch can be played as Quidditch Beer pong or as a fun game with kids on a points system. Easy to make and very fun for Harry Potter fans of all ages! Great for Harry Potter Birthday Parties, Showers, etc.