Migraines are debilitating, painful headaches that can make light, sound and even touch unbearable for hours or days at a time. A diet change along with nutritional supplements may help relieve them. Some guidelines to food that you must include and those that you must eliminate. http://MigraEase.com #migraine #headache #natural
The Migraine Diet Cookbook: Over 50 Recipes Without Common Triggers or Additives to Help Eliminate or Reduce the Severity and Frequency of Migraine Attacks PLUS Common Ingredient Substitutes - Kindle edition by Michelle Strong. Health, Fitness & Dieting Kindle eBooks @ Amazon.com.