Basic Training Military Inspired HIIT Workout
Takes me back to basic training workouts in the Army. I was in the best shape of…
Home Field Meets The Home Front - The 500 Workout - Marine Style
Cross training workout some of my friends and I found and are doing in addition to our normal running and Body Pump workouts!
Leg and Ab Military workout
SEALs... some publicly available stats...
50 Push-Ups Challenge
Special Forces Workout
Military PT Progression Workout
Tying to get my mile time down: try this interval workout. ☺️ http://www.military.com/military-fitness/running/improve-your-pft-mile-time