Tying to get my mile time down: try this interval workout. ☺️ http://www.military.com/military-fitness/running/improve-your-pft-mile-time

Tying to get my mile time down: try this interval workout. ☺️ http://www.military.com/military-fitness/running/improve-your-pft-mile-time

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could you pass the military boot camp fitness test? try the workout and click through to see how you compare!
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Takes me back to basic training workouts in the Army. I was in the best shape of…
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The Navy Seals are one of the toughest, elite fighting forces in the world. To survive the drills you need to reach deep down inside and find the warrior you know is there. You may think you need strength for that or bravery or a daring spirit but...

The Navy Seals are one of the toughest, elite fighting forces in the world. To survive the drills you need to reach deep down inside and find the warrior you know is there. You may think you need strength for that or bravery or a daring spirit but...

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