7 Kefir Benefits and Nutrition Facts - Dr. Axe I am making more than we can eat and was going to give some to both of you to try. It is like a drinkable yogurt consistency and it is kind of sour so I usually add honey to mine.
Moringa olifera lowers blood cholesterol levels and prevents the formation of plaques in the blood vessels, thereby reducing the risk of cardiovascular diseases. Moringa and the Shakeology ingredients can do much more for you too and learn more at
Coconut is a medium chain fatty acid which is easily digested and converted to energy. Start your day off right by adding this delicious coconut milk coffee creamer recipe into your morning cup of coffee and watch your energy levels soar!
Amazing Dark Chocolate Nutrition Facts and Health Benefits