Power pumping, food choices, and a special cup of tea were just a few changes I made to DRASTICALLY increase my breast milk production in order to re-stock my freezer!

How to Increase Your Milk Supply in 48 Hours

Power pumping, food choices, and a special cup of tea were just a few changes I made to DRASTICALLY increase my breast milk production in order to re-stock my freezer!

Power Pumping to Increase Breastmilk Supply. One power pumping session lasts about one hour. Power pumping once a day for 2-3 days can help boost your milk supply. This power pumping schedule can help guide you in boosting breastmilk supply. Follow these steps to complete one power pumping session.

Power Pumping to Increase Breastmilk Supply. One power pumping session lasts about one hour. Power pumping once a day for 2-3 days can help boost your milk supply. This power pumping schedule can help guide you in boosting breastmilk supply. Follow these steps to complete one power pumping session.

Increase milk supply foods don’t have to taste bad! You will love this lactation cookie recipe for low milk supply in moms who are breastfeeding! Easy Lactation Cookies Recipe!

The Yummy Way to Increase your Milk Supply - My Favorite Lactation Cookie Recipe

Increase milk supply foods don’t have to taste bad! You will love this lactation cookie recipe for low milk supply in moms who are breastfeeding! Easy Lactation Cookies Recipe!

Keeping up your milk supply is so important, but you want to lose that stubborn baby weight. Here's the five foods I eat to do both!

The 5 Best Foods To Lose The Baby Weight and Pump Up Your Milk Supply

Keeping up your milk supply is so important, but you want to lose that stubborn baby weight. Here's the five foods I eat to do both!

The best lactation smoothie for pumping moms. This lactation recipe will make a delicious smoothie packed with galactagogues (to boost milk supply). A must for breastfeeding or pumping moms, try this lactation smoothie to increase your milk production. Ingredients include galactagogue foods like oats and brewer's yeast.

The best lactation smoothie for pumping moms. This lactation recipe will make a delicious smoothie packed with galactagogues (to boost milk supply). A must for breastfeeding or pumping moms, try this lactation smoothie to increase your milk production. Ingredients include galactagogue foods like oats and brewer's yeast.

Recipe generously shared with us from Katrina Spain. These cookies are absolutely delicious! They help increase milk supply for the breastfeeding mama & are super easy to make! (No baking requi…

Recipe generously shared with us from Katrina Spain. These cookies are absolutely delicious! They help increase milk supply for the breastfeeding mama & are super easy to make! (No baking requi…

There are ways to maintain and increase your breast milk supply and one of these methods is eating the right kind of food. You will need to consume more galactagogues, food that aids your body in creating more breastmilk. Here are 20 of the best options.

Best Tasting & Healthy Lactation Cookies!

There are ways to maintain and increase your breast milk supply and one of these methods is eating the right kind of food. You will need to consume more galactagogues, food that aids your body in creating more breastmilk. Here are 20 of the best options.

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