Milk Thistle Extract supports liver function and enables your body to expel toxins faster. This is a useful supplement for Candida suffers, because it allows your liver to expel more Candida toxins. This should reduce your Candida symptoms.
Milk Thistle Benefits: Detox the Liver | Smoking, drinking alcohol, meds, food additives, pollutants,etc. wreak havoc on the skin. A healthy liver helps inhibit oxidative stress on your skin. Milk Thistle is most well-known as a natural liver supporter & detoxifier. Tidbit: I drink a teaspoon of milk thistle extract with a full glass of spring water once a week. #health #beauty
Milk Thistle Benefits> to detoxify body temporarily, recommended daily intake of milk thistle is 150 mg, taken 1-3 times daily. This is a somewhat high dose that can act as a natural liver “detox”. For ongoing use and liver support, 50-150 mg daily.
Milk thistle is one of the most well-researched plants for liver support including chronic liver disease & cirrhosis. The seeds contain the highest concentrations of the active compound, silymarin which reduces free radical production & oxidative damage. Milk thistle's active compounds help to repair living cells within the liver, while promoting the regeneration of injured tissue. #dherbs #healthtips