Milk Thistle Benefits> to detoxify body temporarily, recommended daily intake of milk thistle is 150 mg, taken 1-3 times daily. This is a somewhat high dose that can act as a natural liver “detox”. For ongoing use and liver support, 50-150 mg daily.
Milk Thistle Extract supports liver function and enables your body to expel toxins faster. This is a useful supplement for Candida suffers, because it allows your liver to expel more Candida toxins. This should reduce your Candida symptoms.
20 Amazing Benefits Of Milk Thistle For Skin, Hair And Health
Milk thistle is one of the most well-researched plants for liver support including chronic liver disease & cirrhosis. The seeds contain the highest concentrations of the active compound, silymarin which reduces free radical production & oxidative damage. Milk thistle's active compounds help to repair living cells within the liver, while promoting the regeneration of injured tissue. #dherbs #healthtips
Milk thistle plant... did you know every single part of the plant can be eaten? It has many health benefits, a good source of manganese, iron, phosphorous, zinc, and selenium. It destroys free radicals and is used to fight cancer, helps prevent and heal gallstones, and much else. To eat raw cut off the very edge of the thistle leaf. Boil to soften thorns and eat them like spinach thorns and all. Or whiz in a blender to tear up thorns. Frying the leaves makes the leaves crispy like potato…
Milk Thistle Herb Uses, Side Effects and Health Benefits
Milk thistle leaf was used since the ancient Greek and Roman times to treat depression and strengthen immune and liver function. Recent research confirms many of its traditional uses. Scientists now believe the herb helps reduce joint inflammation, stabilizes mental function, fights against diabetes and heart diseases, and supports women’s health.
How to Harvest Milk Thistle: Most people consider milk thistle a pesky weed because it can grow tall and thorny, making it hard to even get near. However, it is loaded with medicinal benefits. The U.S. Nat'l Cancer Institute reports that milk thistle contains the active ingredient silymarin. The silymarin from milk thistle is in the seeds, which are used to make extracts or tinctures for medicinal use.
The World is a Toxic Place, but This Powerful Herb Can Help
How to use milk thistle to cleanse and repair our bodies? Milk thistle is combative against diabetes, seasonal allergies, metabolic syndrome, gastrointestinal problems, & cancer. Milk thistle’s anti-cancer potential show its effectiveness against cancers of the skin, prostate, liver, lung, breast, colon, cervix, and ovaries. Click on the image above as Ty Bollinger talks about the health benefits of milk thistle. Please re-pin. Together we'll educate the world about healthy lifestyle!
It can be tough to remember which remedies are effective for different ailments. It's difficult sometimes to remember all the essential oils, spices, herbs, or homeopathic remedies and what they are effective for. It's a lot to remember! This is why I have an herb map that I keep on my kitchen wall that acts...