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Sign up for the Skinny Ms. Newsletter and get healthy recipes and fitness tips directly to your inbox! #fitness #recipes #healthyliving

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Be very careful what you tell yourself! Click on the source to get more motivation! :) #fitfluential

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13 Morning Mantras To Start Your Day

While reading Wolf's speech one famous saying that came to me was mind over matter. Wolf used her mind to accomplish great things and that was all that she needed.

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You have the power to heal yourself, and you need to know that. We think so often that we are helpless, but we're not. We always have the power of our minds. Claim and consciously use your power.-Louise Hay @Elle Bernard & Company this is so true cret

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