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from Develop Good Habits

Declutter Your Mind: Eliminate Worry, Relieve Anxiety, and Stop Negative Thoughts

Deep breathing process - 7 steps to peaceful deep breathing and relaxation. Part of book on mental decluttering - DECLUTTER YOUR MIND: http://www.developgoodhabits.com/declutter-your-mind/

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from Cheerfully Imperfect

Wet Sock Treatment

Here are some really useful stress relief activities that you can use when you feel the need to try to relax. More

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from Mue Fitness

10 Effective Morning Yoga Poses To Give You An Energetic Start

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from BuzzFeed

25 Things To Do When You're Feeling Down

IndependenceFirst—working for full inclusion of people with disabilities www.IndependenceFirst.org

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10 Tips to Keep Calm & Reduce Stress [Infographic] via @carinkilbyclark  http://carinkilbyclark.com/reduce-stress-infographic/
from Carin Kilby Clark

10 Tips to Keep Calm & Reduce Stress [INFOGRAPHIC]

10 Tips to Keep Calm & Reduce Stress [Infographic] via @carinkilbyclark http://carinkilbyclark.com/reduce-stress-infographic/

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