M&Ms Feelings Activity: A great icrebreaker for small groups. I think this would be a good choice for beginning of year in developing a positive learning climate at the beginning of the year, ala Spencer Henry.
Are you interested in teaching your students about mindfulness and meditation? Research shows that providing mindfulness and meditation instruction to kids improves academic achievement and reduces anxiety and stress. Give it 10 minutes each day and watch
Click the pin to READ ALL 10 TIPS and activities for practicing mindfulness in your life even when you’re stressed, worried, or overwhelmed. Use these mindfulness tips to bring meditation and zen living to your lifestyle.