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Free Mindfulness Apps Worthy of Your Attention from Mindful Magazine. "...this app harnesses that emotional component much more effectively by asking you to input how you feel, mentally and physically comprehensively, and then suggests a variety of meditation practices based on your response."

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from Meraki Lane

20-minute yoga workout for complete beginners

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from Childhood101

5 Mindfulness Apps for Kids

These 5 mindfulness apps include a range of exercises that help children develop self awareness and concentration. Mindfulness can help children to decrease anxiety, to calm down when upset and to learn to handle emotions less reactively. Great for home and school.

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from TrendHunter.com

29 Apps for Staying Healthy

30 Apps for Staying Healthy - From Intensified Workout Apps to Healthy Diet Apps (TOPLIST)

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