Mindfulness is powerful and more and more people are starting to recognize it, cultivate it, and use it in their daily lives. But the notion of being mindful is anything but new. Below is a list of apps, books, websites, articles, blogs, and other resources that I have found or have been shared with me …Continue Reading
7 Personal Development Books That Will Change Your Life
Check out our 10 favorite yoga and mindfulness books for toddlers! Yoga can be easily incorporated into your morning and bedtime routines with your child, and I bet you'll begin seeing huge benefits as a result. Visit our blog to find out more.
Mindfulness book that will help you clean any mental mess and function with greater clarity and purpose. | How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking. | Self improvement / Self help book to help you focus and eliminate negative thinking.