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from Kid World Citizen

What is Mindfulness? 18 Teaching Resources to Use with Kids

What is Mindfulness Books for Kids- Kid World Citizen

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from POPSUGAR Smart Living

16 Inspiring Books You Should Read in 2016

After all, it's no secret that books can change your life, and we've got a feeling these 16 stimulating picks will find a place in your heart (or your mind!) for 2016 and beyond.

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from Boho Berry

7 Personal Development Books That Will Change Your Life

I'm sharing my top 7 personal development books! These books have had a HUGE impact on my life, and I hope they'll do the same for you :)

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from Lifehack

10 Great Psychology Books To Change Your Life

9. Mindfullness: A Practical Guide to Finding Peace In a Frantic World by Mark Williams and Danny Penman

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from Urban Outfitters

The Little Book Of Mindfulness By Patrizia Collard

5-10 minute meditations, yoga poses, and intentions. Can read daily or at your own pace. I fell in love with this book and felt peace.

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from Noodle

Teach Mindfulness to Kids with These 10 Picture Books

In today's hectic world, the ability to remain present has many positive benefits. Use these books to teach your young child about the practice of mindfulness.

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Eastern Body, Western Mind: Psychology and the Chakra System As a Path to the Self. I was led to this book after it was referenced several times in a journal article that I was reading regarding development, transpersonal psychology, and the chakra energy system. This book discusses the principles of the chakra system and the ways in which people can be mentally, physically, or spiritually affected by the energy flowing between chakras.

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from Sunny Sweet Days

Must Read Motivational Books

Add these must read motivational books to your to-read list! From blog and business tips to nonfiction, these books are inspiring!

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from BuzzFeed

31 Books That Will Help You Better Understand Mental Illness And Disorders

An Unquiet Mind: A Memoir of Moods and Madness, by Kay Redfield Jamison | 31 Books That Will Help You Better Understand Mental Illness & Disorders

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from making it in the mountains

12 Books to Help you Live a Happier Life

Are you looking to live a happier life? These brilliant books will show you how to slow down, curb the anger, harness your energy, turn those negatives into positives, find gratitude and generally live a more contented life.

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