Addressing spirituality with children is different than addresing spirituality in adults, and it can start with mindfulness. I thought this article was great because it provides free, printable worksheets of activities to facilitate mindfulness with children. Parents could do this as well.

Addressing spirituality with children is different than addresing spirituality in adults, and it can start with mindfulness. I thought this article was great because it provides free, printable worksheets of activities to facilitate mindfulness with children. Parents could do this as well.

Mindfulness for Children: How to Teach Attention, Balance and Compassion

Mindfulness for Children: How to Teach Attention, Balance and Compassion

Mindfulness for Children: How to Teach Attention, Balance and Compassion - - The speaker presents great lessons for all adults, parents, teachers.

Star Wars is a great starting point for introducing children to relaxation so I have created a Star Wars Mindfulness Lesson Plan

Star Wars Mindfulness Lesson Plan

Star Wars is a great starting point for introducing children to relaxation so I have created a Star Wars Mindfulness Lesson Plan

Many parents say meditation is a helpful tool for their kids. More research is needed to understand how meditation might specifically benefit kids with learning and attention issues. But it can be a good way to help all kids cope with stress and "quiet the mind." Here are seven apps to introduce your child to meditation. Try Tech Finder for more: u.org/TechFinder

7 Meditation Apps for Kids

Many parents say meditation is a helpful tool for their kids. More research is needed to understand how meditation might specifically benefit kids with learning and attention issues. But it can be a good way to help all kids cope with stress and "quiet the mind." Here are seven apps to introduce your child to meditation. Try Tech Finder for more: u.org/TechFinder

Inside Out is popular with children and adults alike, what better way to introduce relaxation than to create an Inside Out Mindfulness Lesson Plan.

Inside Out Mindfulness Lesson Plan

Inside Out is popular with children and adults alike, what better way to introduce relaxation than to create an Inside Out Mindfulness Lesson Plan.

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