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This book changed everything for me. Highly recommended. Mindfulness in Plain English: 20th Anniversary Edition

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Mindfulness in Plain English: 20th Anniversary Edition - Kindle edition by Henepola Gunaratana. Religion & Spirituality Kindle eBooks @ Amazon.com.

Mindfulness in Plain English, Bhante Gunaratana. With over a quarter of a million copies sold, Mindfulness in Plain English is one of the most influential books in the burgeoning field of mindfulness and a timeless classic introduction to meditation. This is a book that people read, love, and give to everyone they know—a book that people talk about, write about, reflect on, and return to over and over again.

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Link to the free online version of the classic Mindfulness in Plain English by Ven. Henepola Gunaratana | Vipassana Fellowship © 2012 Clear, inspiring book for beginning meditators or those who wish to refresh their practice.

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Our latest book for The Imperfectionist Book Club is Mindfulness in Plain English by Henepola Gunaratana: Join us at http://bookclub.imperfectionistblog.com/tagged/mindfulness-in-plain-english?utm_content=buffer9695d&utm_medium=social&utm_source=pinterest.com&utm_campaign=buffer