It's true. You can train your brain to be more positive. I know because I've done it. Our thoughts are extremely powerful and, good or bad, they create our perspective of ourselves and the world around us. Click through to http://jillconyers.com for tips, quotes, TED Talks and FREE quote downloads. @jillconyers
This is hard for perfectionist. Like me. It's also hard for a compassionate and helpful person, because sometimes you can't change things, you have to let them be. This is harder than it seems. But it takes time, and when you practice it, it gets easier.