DBT Skills Training Modules Handouts & Worksheets DBT Skills at a Glance DBT Skills Quick Reference Sheet (by Rachel Gill) Core Mindfulness States of Mind Handout (by Rachel Gill) Mindfulness S...

DBT Skills Training Modules Handouts & Worksheets DBT Skills at a Glance DBT Skills Quick Reference Sheet (by Rachel Gill) Core Mindfulness States of Mind Handout (by Rachel Gill) Mindfulness S...

Books, websites, and tons of activities to teach mindfulness to little ones!

Resources for Teaching Mindfulness to Your Children

Great tips from @Sarah Rudell Beach - Left Brain Buddha on mindfulness and teens.

Teaching Mindfulness to Teens: 5 Ways to Get "Buy-In"

Brain changes seen in veterans with PTSD after mindfulness training: Surprising findings suggest promise of mind-body techniques; more study needed -- ScienceDaily

Brain changes seen in veterans with PTSD after mindfulness training: Surprising findings suggest promise of mind-body techniques; more study needed

Brain changes seen in veterans with PTSD after mindfulness training: Surprising findings suggest promise of mind-body techniques; more study needed -- ScienceDaily

A visual guide on Cognitive Behavioral Therapy for addiction treatment. Learn the benefits of CBT for addiction in this infographic. #mentalhealth

A visual guide on Cognitive Behavioral Therapy for addiction treatment. Learn the benefits of CBT for addiction in this infographic. #mentalhealth

DBT Mindfulness Exercise (Homework Assignment #1) Adapted from Marsha M. Linehan's Skills Training Manual for Treating Borderline Personality Disorder, Guilford Press, 1993. (c) Miller, Rathus, Linehan, 2008.

DBT Mindfulness Exercise (Homework Assignment #1) Adapted from Marsha M. Linehan's Skills Training Manual for Treating Borderline Personality Disorder, Guilford Press, 1993. (c) Miller, Rathus, Linehan, 2008.

Mindfulness Training Could Help Combat 'Compassion Fatigue'

Mindfulness Training Could Help Combat 'Compassion Fatigue'

Improving resiliency can equip veterinarians to combat distress and burnout, and…

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