Best-selling author Frédéric Delavier takes on mixed martial arts, providing more than 120 exercises, 20 training programs, and advice on injury prevention for veteran and beginning fighters. Delavier’s Mixed Martial Arts Anatomy is packed with full-color photos and Delavier’s stunning anatomical illustrations, promising maximum results in minimal time.
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Whether you're a serious boxer or new to the sport, here you'll find a range of boxing equipment from Extreme Mixed Martial Arts, including boxing gloves, attire, protective gear, training pads, punch bags, and accessories.