es Mills Body Combat is an explosive mixed martial arts inspired body transformation program that will help rip, shred, and lean you out for unparalleled results. Blending dynamic martial arts inspired training with High intensity interval training (HIIT), Les Mills combat pushes your body far beyond where it's ever been before. You'll punch, kick, and strike your way to the biggest adrenaline rush and your best body ever in 60 days!
Good morning everyone! I hope you're all staying warm. Now, I know (for whatever reason) there is still resistance to people (or people having their children) train in martial arts. And why listen to a person who is a nobody to you. (whether me or some other average guy who enjoys martial arts). So let me introduce you to one of the greatest mixed martial artists in the game today. He has a very important message for you. https://www.facebook.com/rpmaa/videos/9226886244927