At some point in the near future I'm gonna take a kick boxing class, take my badassetry to a new level! >:)

At some point in the near future I'm gonna take a kick boxing class, take my badassetry to a new level! >:)

A propósito de las Artes Marciales Mixtas... Interesante infografía de cuáles componen estas artes.

Alcohol Inks on Yupo

A propósito de las Artes Marciales Mixtas... Interesante infografía de cuáles componen estas artes.

taekwondo exercises - the first one in yoga is Cobra, second is bow, third is monkey pose, 4th is plough, 5th is 1/2 moon wow - there is no difference!

taekwondo exercises - the first one in yoga is Cobra, second is bow, third is monkey pose, 4th is plough, 5th is 1/2 moon wow - there is no difference!

Martial Arts Development is one of the top MMA gyms in Australia. We offer MMA Training, wrestling, kickboxing and boxing classes for men and women. All our MMA classes are taught by professional fighters and coaches who have great experience and can effectively pass their knowledge to you.

Martial Arts Development is one of the top MMA gyms in Australia. We offer MMA Training, wrestling, kickboxing and boxing classes for men and women. All our MMA classes are taught by professional fighters and coaches who have great experience and can effectively pass their knowledge to you.

Groupon - Two Weeks of Kickboxing Classes or Junior MMA Classes at American Top Team of Gwinnett (Up to 56% Off) in Lawrenceville. Groupon deal price: $20

Groupon - Two Weeks of Kickboxing Classes or Junior MMA Classes at American Top Team of Gwinnett (Up to 56% Off) in Lawrenceville. Groupon deal price: $20

Caspian had enough...We had to take him out of school today! Caspian had his second MMA class he did great! Things got a bit heated during a sparing match!

Caspian had enough...We had to take him out of school today! Caspian had his second MMA class he did great! Things got a bit heated during a sparing match!

Check out our MMA classes including, conditioning, Muay Thai kickboxing and traditional TaeKwonDo.

Check out our MMA classes including, conditioning, Muay Thai kickboxing and traditional TaeKwonDo.

Kickboxing classes

Kickboxing classes

Martial Arts Development offer Kickboxing Training for womens, kids with extremely experienced Coache in Sydney, Australia. All our MMA classes are taught by professional fighters and coaches who have great experience and can effectively pass their knowledge to you.

Martial Arts Development offer Kickboxing Training for womens, kids with extremely experienced Coache in Sydney, Australia. All our MMA classes are taught by professional fighters and coaches who have great experience and can effectively pass their knowledge to you.

The stomach vacuum exercise is a simple abdominal move that targets the transversus abdominis (TA), which is the deep-seated abdominal muscle that lies under the rectus abdominis. This muscle group acts like a corset and helps keep your waistline tight.Another way to work out the TA is planking. So if you’re not a big fan of planks, then this is a nice alternative.Click the link below find out video instruction.

Get a Thinner Waist And Flat Stomach With This Simple Ab Exercise

The stomach vacuum exercise is a simple abdominal move that targets the transversus abdominis (TA), which is the deep-seated abdominal muscle that lies under the rectus abdominis. This muscle group acts like a corset and helps keep your waistline tight.Another way to work out the TA is planking. So if you’re not a big fan of planks, then this is a nice alternative.Click the link below find out video instruction.

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