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here is a workout for the MMA fighter in you. Although this is designed for fighters, anyone can do this workout! #trainlikeafighter #mmaworkout #fullbodyworkout #gymfitness www.valriazanov.com www.iwillpunchyouinyourface.com
At some point in the near future I'm gonna take a kick boxing class, take my badassetry to a new level! >:)
400 calorie cardio kickboxing routine
Exclusive Everlast Workout: Fight Sports Circuit
40 Min MMA Workout Routine - MMA Training Exercises UFC Workout BJJ MMA Workouts Mixed Martial Arts - YouTube
Daily workout for boxing, Muay Thai and MMA training.
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Mike Gentile Functional MMA training routine week 13 - http://mmaworkout.info/mma-workout-routine/mike-gentile-functional-mma-training-routine-week-13/
I'm start this today. I have 110 lbs to lose and this'll get me on my way :) I'm also going to gradually start running.