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from BodyRock.TV | The Home Workout Movement

BodyRock: Get in the best shape of your life at home for free

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How to lose weight in 7 days Discover the perfect diet for weight loss, a model diet with a 7-day healthy diet menu of 1200 calories per day. By: Dra. Reina Lamardo #Diet #MealPlan #1200Calories

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Victoria Secret diet plan! Don't forget to add in vigorous exercises daily as this plan includes lots of protein. Easy to follow and easy to prep for.

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Jennifer Nicole Lee Bikini Model Diet Program #weight_loss_tips #weight_loss_plans #diet_plans #weight_loss_programs #bikini_model_diet_program #Jennifer_Nicole_Lee #weight_loss #work_out_tips