Not all women are lucky to have naturally beautiful legs, so here we compiled a list for you to be familiar with how to get perfect and smooth legs for the summer. You can’t make your legs longer, but you can absolutely make them soft and smooth thanks to the following tips.
Take a plank position, making sure your hands are directly beneath your shoulders, then place each foot on a gliding disc. Slide your legs out horizontally and back in using controlled movements, then push your hips high into a pike position before slowly returning to the starting position. Keep your feet flexed, back straight, and abs activated. Perform 15 reps.