3 month workout plan- June1st - August 31
One-month workout plan for beginners! Follow the link for video descriptions of exercises. From Tone-and-Tighten.com
Leg lifts: - lie on back and either rotate legs up to bent knee then straight leg, or straight up. July workout - arms, buns & ab challenge
3 months of challenges
Make this part two of my 30 days workout Easy quick workout plan #workout #fitness
This last month has been the best! Love Insanity. What my past month workout has been like Insanity_Workout_Schedule.png 1,053×813 pixels
Hmm might try this! Gotta get ready for the beach!!
One-month workout plan for beginners! Follow the link for video descriptions of exercises. From http://Tone-and-Tighten.com
Slim & sculpt your whole body with bistroMD’s 30-Day Slim & Sculpt Challenge. Each day will increase your strength and in as little as one month you will begin to see amazing results!
Get Wedding ready with this EASY 3 month workout plan from Tone It Up!!