#1 Weight loss SECRET nobody is telling you..THIS WORKS FAST! I lost over 15+ lbs in 3 wks. The best weight loss secret ever..
THIS is how you can keep your New Year's resolution! It's all about small changes, one at a time. www.ehow.com/...
Lose the Love Handles: A FREE 28-Day Love Handle Shrinking Challenge #workoutcalendar #fitnesschallenge
Monthly Challenge Self Care...doing this!! Self-Care is sooo important but we often neglect it. Especially those of us who are in caring work-fields we tend to care for others over ourselves.
3 months of challenges
30 days, 4 challenges
Monthly Challenge Push-Ups Calendar. The best part is you only have to do it for 30 seconds so you can focus on strengthening and technique of the variations rather than trying to get a certain number of reps. Very interesting, great idea Greatist!
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Oooooh, a water challenge. Must print this out. Fitness, Food and Style: monthly challenges
No Spend Month Challenge: Let’s Start Off With the Rules