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Take the 14-day Tart Cherry #Sleep Challenge! Two servings of tart cherries - once in the morning and once at night - may help you sleep more efficiently.

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from jellytoastblog.com

Tart Cherry Old Fashioned

Tart Cherry Old Fashioned is a tart twist on a classic cocktail featuring Montmorency tart cherry juice, bourbon and a few dashes of cherry bitters.

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drink Tart Cherry Juice in the evening to lower cortisol levels. Also it naturally has melatonin in it to help make you sleepy.

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from jellytoastblog.com

Tart Cherry Old Fashioned

Tart Cherry Old Fashioned is a tart twist on a classic cocktail featuring Montmorency tart cherry juice, bourbon and a few dashes of cherry bitters.

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Tart cherry juice is being touted as a new antioxidant go-to by Dr. Oz. It also helps your mind when it's feeling agitated; 8 oz. in the morning & at night acts as an effective sleep aid to help invoke peaceful rest. Cherries are high in melatonin, the hormone that initiates your sleep cycle.

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I've been ordering this tart cherry juice from Brownwood Acres for several years. It initially repaired some arthritic inflammation in my joints (especially knees). I suffered from joint pain for several years before I became vegetarian, but within a couple of weeks of drinking this juice, several years of pain disappeared. Seems magical, but I'm sure it's the powerful anti-oxidants. In my experience, all the claims about drinking this juice is true. If you suffer from chronic joint pain…

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from Telegraph.co.uk

Cherry juice can help get a good night's sleep

Montmorency Cherry juice / concentrate - thought to improve length and quality of sleep, help with joint and muscle pain (gout and arthritis) and with its very high ORAC / antioxidant rating may be of help in warding off disease.

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from Prevention

Drink This, Sleep 90 More Minutes A Night

Drink This, Sleep 90 More Minutes A Night _ Give your box of chamomile a rest. New research presented at the Experimental Biology 2014 meeting finds drinking tart cherry juice twice a day can help you sleep nearly 90 more minutes a night.

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from Recapo

Dr Oz Sleep Aid: Montmorency Tart Cherry Juice Vs Melatonin Supplement

BEVERAGES. Dr Oz Sleep Aid: Montmorency Tart Cherry Juice Vs Melatonin Supplement

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