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from The Gem

Structuring Your Daily Routine to Promote Strong Mental Health

"Getting into a daily routine can benefit your mental health because it creates stability, structure, and familiarity.” - Nicole Amesbury, Therapist and Head of Clinical Development at Talkspace // #GemNation:

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from EverydayHealth.com

Mood Stabilizers for Bipolar Disorder

Bipolar disorder treatment includes mood-stabilizing medications such as lithium, valproate, and carbamazepine. Learn about bipolar drugs at EverydayHealth.com.

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This blend has been my saving grace this past week. I'm serious...it's EASILY a new favorite of mine. I call it the "EMOTION POTION". I have been applying it to my wrists, over my heart, and back of neck. This is a major powerhouse trio. >>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>•BALANCE- is calming and grounding, helps one to feel stable. •ELEVATION-is a powerful mood stabilizer and can soothe and balance emotions. •FRANKINCENSE-shields the body and soul from negative influences. ❤️ Can you see

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Lepidolite: this stone is the master mood stabilizer; moving one through upsetting challenges and emotional trauma, this stone imparts deep calm, tranquil relaxation, and a Zen-like serenity; excellent for easing insomnia, aiding one through the death of the ego, and encouraging detachment from negative or destructive thoughts, this “stone of transition” delivers one to the more loving and Higher Self. #perspicacityparty #magicgeodes #magicstones #stones #crystals #gems #lepidolite…

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from The Funny Beaver

Great Inspirational Quotes

Life Advancer - Your Guide to Life Improvement. likes · talking about this. Page for those who want to improve the overall quality of their...

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5-HTP is a natural mood stabilizer, improves sleep, and is a natural appetite suppressant. Dr. Oz recommends 50mg 3x per day, 30 minutes before meals.

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If you provide a Taurus with loyalty and stability, they will be yours forever.

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