A Morning Prayer That Will Change Your Life – Every morning when we wake up, we have a new chance at life. The first thoughts we think set the tone for the entire day and, repeated over time, have the power to change the course of our lives. A few years a
Learn the how & why behind mantra meditation practice. Join me for 40 days of intention setting and change! Meditate! I love doing it as part of my morning routine or after my yoga practice with pranayama breathing too.